This set consists of seven large Tibetan singing bowls, ranging in size from14 cm to 22 cm. Each bowl is intricately designed to correspond with one of the seven chakras, featuring vibrant colors and symbols. These bowls are handcrafted and produce rich, resonant sounds when played with the included mallet.Tibetan singing bowls have a long history of use in promoting relaxation, meditation, and chakra alignment.This set is ideal for chakra balancing and deep meditation. The bowls help align the body's energy centers, promoting well-being and inner harmony.